Upcoming Events, Deals, & Specials

Join us for special Cinco de Mayo classes on Tuesday, May 5th!

-Special Cinco De Mayo Barre with Holly from 5:00pm-5:45pm - SIGN UP HERE

-Special Zumba Class with Darian from 6:00pm-7:00pm - SIGN UP HERE

Spin, Strength & Core: Come for a combo of quick hills and sprints mixed with some full body strength and end with some core.  You'll get a full body workout in a short 45 minutes all before you start your Saturday. 

When: Saturday, May 9th, 16th, 23rd, and 30th

Join our new Walk/Run Club! A welcoming, community-driven group that meets weekly to move, connect, and have fun. Open to all levels, from casual walkers to experienced runners, each session includes a guided warm-up and light coaching to help you feel comfortable and confident. Whether you're here for fitness, fresh air, or new friendships, there's a place for you here.

When: Thursdays from 5:30pm-6:00pm

Where: Shedd Park, 453 Rogers St, Lowell, MA

Price: FREE for Members and Non-Members

Join us for a special schedule during Memorial Day weekend!

This 8-week program is designed to help you build strength, improve performance in the gym, and create sustainable habits that support long-term health. Through two 60-minute full-body training sessions each week (16 sessions total), we’ll focus on strength, mobility, conditioning, and measurable performance improvements.

Stronger body, better performance, lasting change.

What's Included:

-2x week, 60-Minute Training Sessions

-3 InBody Scans

-Nutrition Guidance

-Whole Body, Whole Self Support

When: May 4th - June 26th

Our Middle School and High School Strength & Conditioning Camp!

Middle School:

-Tuesdays at 6:00pm

-Saturdays at 12:00pm

High School:

-Wednesdays at 6:00pm

-Saturdays at 11:00am

Price: $349

Add Distance. Improve Mobility. Lower Your Score.

Get ready for the 2026 golf season with this 8-week performance small group training program built specifically for golfers.

Benefits include:

Increase swing speed & driving distance, improve mobility & rotational flexibility, build strength & core stability, and reduce aches, pains, and injury risk.

Starts: Tuesday, June 2nd

Ends: Tuesday, July 28th

-Tuesdays at 6:00pm-6:45pm

-Fridays at 10:00am-10:45am

Price: Once a week: $349 / Twice a week: $599

Join SLS Fitness for your Summer training with our Student Memberships options.

Valid from May to the end of August.

This one-week Speed & Agility Camp helps middle and high school athletes improve quickness, coordination, and overall performance through focused, high-energy training sessions.

Join for the full week or drop in by the day for a flexible summer training option.

When: Monday, June 29th - Friday, July 3rd

Middle School: 1:00pm-2:00pm

High School: 2:00pm-3:00pm

Price: $99/Week, $25/Day

Give the gift of health this year with a 55-Minute Bodywork session for your loved ones!

Bodywork is a wellness program delivered by our licensed physical therapists that uses advanced hands-on techniques to relieve tension, improve flexibility, and help your body perform at its best. Every session is tailored to your individual needs and goals.

Join us for special deals during Memorial Day weekend of 10% off all clothing and supplements!

When: Friday, May 22nd- Monday, May 25th

Not a member? Come in FREE during the Holiday weekend!