Lily Skaff, Coach & Front Desk

Physical activity has always been a huge component in Lily’s life. She grew up dancing, skiing, horseback riding and playing various sports including field hockey. She also spent many years coaching children in a 1 on 1 adaptive gymnastics setting. Her coaching included teaching new skills and preparation for the local special Olympics events. All of this experience shaped her love for physical activity helped guide her to working in the fitness world. 

Lily’s favorite part of coaching is being able to connect with others. She loves to create a welcoming environment that is educational at the same time. Lily believes that there should be no barriers to fitness which is why she is so passionate about working with beginners and advanced gym goers alike. 

She graduated from Temple University with a bachelor’s degree in kinesiology, and was recognized as her graduating class’ outstanding senior in kinesiology. Lily became a Certified Personal Trainer through the National Academy of Sports Medicine in 2023.

Fitness still remains one of her biggest passions. The connection between mental health and physical activity has quickly become her newest area of interest especially as she continues her education further. She loves being part of a team of coaches who help push her to grow everyday!

Try one of Coach Lily’s classes on our schedule or say hi to her at the front desk!

Education

• NASM cpt.

• Bachelors of Science, Kinesiology

• BLS from the American Heart Association