Boxing Pads & Bag
Our boxing pad work class is designed to teach members proper techniques on both striking and catching punch mitts all while picking up a skill that you can take with you when you walk out the door.
You will be coached on developing power and taught combinations used in actual strategic boxing situations from the perspectives of both a fighter and a coach.
You will find this class physically intense, informative, and above all- fun! All levels and abilities are welcome!